Hi, I’m Matthew soriano.
I’m a licensed clinical social worker with a Master’s Degree in Social Work from Rutgers University. I have well over a decade of experience in the mental health field. Most importantly, I’m also a real person. I love sports, but at times probably care too much about the Giants beating the Cowboys. I like to think I have a good sense of humor, but sometimes my jokes aren’t as funny as I think they are. I can sound professional but I also swear. I’m far from perfect, and I’m still trying to figure out life one day at a time just like you.
I got into this field because I wanted to be the person I needed when I was younger. As a young man, I heard all the same messages about masculinity and manhood. So I turned everything inward. Through my own experiences both professionally and personally, I’ve grown to learn that we all need a space to let things out and work through all the bullshit. I couldn’t do it alone; none of us can. That’s the energy I bring to my work. You are not alone because I’m here too and we can work through it together.
My Approach
The biggest predictor in successful therapy is the relationship between a therapist and the client. The forefront of our work will be in building and maintaining a trusting, caring, and respectful relationship. From there, we can dive into the work and focus on helping you achieve your goals.
We will also utilize evidence-based treatment techniques to enhance our work, which I’ve briefly described below.
CBT
Cognitive Behavioral Therapy (CBT) focuses on how our thoughts, feelings, and behaviors are interconnected. By examining the relationship between these three, we can begin to uncover patterns that impact your emotional well-being. Bringing awareness to these patterns and their impact can lead to positive change.
act
Acceptance and Commitment Therapy (ACT) emphasizes accepting your thoughts and feelings without trying to control them. When we stop trying to control, we can focus on value-driven behaviors and actions that bring us joy, fulfillment, and enrichment. We’re not ignoring difficult thoughts and feelings; we learn to make room for them and also give room for the things we want in our life.
credentials
NJ Licensed Clinical Social Worker 44SC05751800
education
Master of Social Work (MSW)-Rutgers University School of Social Work
Bachelor of Arts (Sociology) - Ithaca College