Why Therapy?

Trying to outwardly project strength can feel like we are hiding our truth from the outside world and the people around us. It feels like we are wearing a mask, showing the world what we think they want or need to see while hiding what’s really happening inside of us. It can feel scary to remove that mask; in fact, it can feel damn-near terrifying. This is a place where you can take off your mask. A place where you’ll be accepted and seen without judgment. A place for you to be real.